Sometimes I like to workout alone because I can go at my own pace, listen to my music, and feel no pressure. Other times I workout with others to push and motivate me, have a spotter on heavy lifts, and receive encouraging words when I may struggle. Then there are the times that I like to have fun with my little ones and show them by example that hard work pays off. This is me and my son having some fun doing a couple workouts at home.
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