There are a lot of foods out there that are rich in protein. One of my favorite foods to eat is jerky. Beef jerky is very rich in protein averaging around 9.4 grams of protein per one ounce. I like all kinds of jerky, however the picture shown is the jerky that I like the best. They make and sell their jerky in Idaho Falls, Idaho. You can view their selections at their website Glenwoods. Message or email me and let me know what your favorite high protein foods are.
Wednesday, May 7, 2014
Protien
There are a lot of foods out there that are rich in protein. One of my favorite foods to eat is jerky. Beef jerky is very rich in protein averaging around 9.4 grams of protein per one ounce. I like all kinds of jerky, however the picture shown is the jerky that I like the best. They make and sell their jerky in Idaho Falls, Idaho. You can view their selections at their website Glenwoods. Message or email me and let me know what your favorite high protein foods are.
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