Supplement Reviews

Cellucor's C4 Extreme is one of the most popular pre-workout supplement powders out there.  This product that I have tested has 60 servings with 5 calories per serving.  It contains creatine and a fair amount of caffeine at 135 mg per scoop.  I tried this product over a span of 4 months and I would rank this product overall an 8 out of 10.  I found that I did have more energy and focus, but with that I did have a crash.  This is the best tasting pre-workout on the market I feel so that also boosts my rating for the product.  The best thing about C4 is that I always get a good consistent amount of energy every day.  There are products like NO Eplode, jack3d,1MR that are great products but are much less consistent as far as energy and focus. Let me know if you have any questions on this product.  Build Your Life!

Astragaulus Root is an herbal supplement used to boost your body's immune system.  It also is used for a natural energy supplement.  When I did summer sales a lot of my co-workers would use that to have a steady stream of natural energy.  I bought my Astragalus from GNC. I take the pill form.  It also comes in a liquid form which you drop under your tongue (not recommended, it burns really bad.) You can also purchase in big bags of powder form you put under your tongue which does not burn.  Overall I would rank this a 7 out 10.  I do get sick less when I take it and does give me energy with no crash as well.